Symptoms of Premature Ejaculation at Different Stages

Premature ejaculation (PE) varies in severity, and understanding its stages helps tailor effective solutions. In Singapore’s fast-paced society, recognizing these symptoms early can empower men to seek timely care. This article categorizes PE into mild, moderate, and severe stages, with actionable advice for each.
早泄严重程度各异，明确其阶段性症状有助于针对性治疗。在新加坡快节奏生活中，及早识别症状可帮助男性及时应对。本文将早泄分为轻度、中度与重度，并提供各阶段应对方案。

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1. Mild Premature Ejaculation

轻度早泄症状

Ejaculation Time: 1–3 minutes after penetration.
射精时间：插入后1–3分钟内射精。
Partial Control: Occasional ability to delay climax through focus.
部分可控：偶尔可通过专注延缓射精。
Emotional Impact: Mild frustration but no avoidance of intimacy.
情绪影响：轻微懊恼，不影响正常性生活。

Common Triggers in Singapore
新加坡常见诱因

Work stress (e.g., financial sector pressures).
工作压力（如金融行业高强度工作）。
Occasional alcohol use during social gatherings.
社交饮酒。

Treatment Tips 改善建议

Practice the pause-squeeze technique during sex.
性生活中使用“暂停-挤压法”。
Join HPB’s Stress Management Workshops.
参与保健促进局压力管理课程。

2. Moderate Premature Ejaculation

中度早泄症状

Ejaculation Time: 30 seconds–1 minute after penetration.
射精时间：插入后30秒–1分钟。
Limited Control: Struggles to delay ejaculation despite effort.
控制困难：即使努力仍难以延缓。
Psychological Effects: Anxiety before sex, reduced confidence.
心理影响：性行为前焦虑，自信心下降。

Singapore-Specific Factors
本地相关因素

Chronic sleep deprivation (avg. 6.2 hours/night among Singaporean men).
长期睡眠不足（新加坡男性平均每晚睡眠6.2小时）。
High fast-food consumption affecting blood flow.
高快餐饮食影响血液循环。

Treatment Strategies 治疗方案

Use 2.5% lidocaine spray 15 mins before intercourse.
性行为前15分钟使用2.5%利多卡因喷剂。
Attend couples therapy at Fei Yue Community Services.
参与飞跃社区服务机构伴侣辅导。
30-day pelvic floor muscle training regimen.
30天盆底肌强化训练计划。

3. Severe Premature Ejaculation

重度早泄症状

Ejaculation Time: <30 seconds or pre-penetration.
射精时间：插入前或30秒内射精。
No Control: Ejaculation occurs involuntarily.
完全失控：无法自主控制射精。
Severe Psychological Impact: Avoidance of sex, depression.
严重心理影响：回避性生活，伴随抑郁情绪。

Underlying Causes in SG Context
新加坡潜在病因

Untreated diabetes (affects 14.2% of Singaporeans aged 60+).
未控制的糖尿病（14.2%的60岁以上新加坡人患病）。
Side effects from antidepressants or blood pressure medications.
抗抑郁药/降压药副作用。

Medical Interventions 医学干预

Dapoxetine 30mg: Prescribed on-demand SSRI from clinics like Raffles Medical.
30mg达泊西汀：莱佛士医疗等机构开具的按需服用SSRI药物。
Penile sensitivity testing at National University Hospital.
国立大学医院阴茎敏感度检测。
Neurological evaluation to rule out nerve damage.
神经功能评估排除器质性病变。

When to Seek Help in Singapore?

何时在新加坡就医？

Consult a specialist if:
出现以下情况请立即就诊：

Symptoms match moderate/severe categories.
符合中重度症状描述。
Accompanied by erectile dysfunction or pain.
伴随勃起障碍或疼痛。
推荐机构：
Public: Khoo Teck Puat Hospital Men’s Health Clinic.
公立：邱德拔医院男性健康门诊。
Private: Atlas Men’s Health (specialized PE programs).
私立：Atlas男性健康中心（专业早泄疗程）。

Conclusion

总结

From mild to severe, premature ejaculation manifests differently but is always manageable. Singapore’s advanced healthcare system offers discreet, culturally sensitive solutions for every stage. Early action prevents long-term complications.
早泄症状轻重有别，但皆可有效干预。新加坡完善的医疗体系为各阶段提供隐私且符合文化需求的治疗方案，及早行动避免长期影响。